Erie Health Education
How Health Education in Schools Prepares Future Generations
How you feel affects your daily life and how you take on the world. The state of your mind-body influences how you engage in activities, relationships, and career. Achieving physical, mental, and emotional wellness is something most people continue to yearn for. For some, reaching this state of happiness and health can feel elusive, especially as life stresses come up and not-so-great events unfold.
A Brighter Outlook
Those with a resilience to life will be able to cope with adversity better, and are more able to overcome road bumps faster. When bad things happen, it can make us look at the world in a more negative light. However, the more we can hold onto positive emotions and have gratitude for what we have, the more aptly we can continue to have a brighter outlook on life and what’s to come.